Health Club

Health Club

The Coronado Shores Health Club provides all the comforts of a full-service fitness club including spa, sauna, showers, state of the artwork out & weight training equipment with an Attendant on duty.

Located under the Beach Club and accessed from the rear of the building, it is available to all Shores residents & their authorized guests.

Operating Hours
Monday - Friday 6:00 AM - 08:00 PM
Sat-Sun 6:00 AM - 6:00 PM
Contact
Phone # (619)435-2533
Email healthclub@coronadoshores.org

Work Out & Weight Training Equipment

Fitness equipment serves as valuable tools to enhance physical activity and exercise routines.

Before starting any fitness program or using new equipment, it’s advisable to consult with a healthcare professional or fitness expert, especially for individuals with pre-existing health conditions or concerns. Proper form and technique are crucial to ensure the effectiveness and safety of exercise routines.

Suana/Spa

Saunas offer various health and wellness benefits, both physical and mental. 

It’s important to note that individual responses to sauna use can vary, and some individuals, such as pregnant women, individuals with certain medical conditions, or those taking specific medications, should consult with a healthcare professional before using saunas. Additionally, staying hydrated is crucial when using saunas to replace fluids lost through sweating.

Fitness Trainers

Hiring a fitness trainer can offer numerous benefits, and it can be a worthwhile investment in your health and well-being.

The individuals listed have merely offered their services to Coronado Shores’ residents. They are NOT our employees, agents, or independent contractors. Coronado Shores is released from all liability.